1.0A Simple Life of Luxuryhttps://www.alananna.co.uk/blogrich600338<blockquote class="wp-embedded-content" data-secret="madnIGRbm3"><a href="https://www.alananna.co.uk/blog/2008/11/more-mtb-mechanicals/">More MTB mechanicals</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.alananna.co.uk/blog/2008/11/more-mtb-mechanicals/embed/#?secret=madnIGRbm3" width="600" height="338" title="“More MTB mechanicals” — A Simple Life of Luxury" data-secret="madnIGRbm3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.alananna.co.uk/blog/wp-includes/js/wp-embed.min.js </script> I had a nice ride around the ClimachX trail just north of Machynlleth on Monday. Unfortunately on the first bit of singletrack a rock flicked up and snapped the little gear cable guide that runs under the bottom bracket shell on my bike so the rear gears stopped working. Once we had figured out what...https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/SLOL.jpg419187