training schedules Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/training-schedules/ Tales from a down-shifted family - Making the most of modest means in West Wales Fri, 27 Mar 2009 13:24:18 +0000 en-GB hourly 1 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg training schedules Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/training-schedules/ 32 32 2696646 Dyfi Enduro Training Schedule https://www.alananna.co.uk/blog/2009/03/dyfi-enduro-training-schedule/ https://www.alananna.co.uk/blog/2009/03/dyfi-enduro-training-schedule/#comments Fri, 27 Mar 2009 13:24:18 +0000 http://www.alananna.co.uk/blog/?p=1397 Well, after signing up to the Dyfi Enduro a few weeks ago I had intended to do some training for it, get a little fitter on the bike and maybe loose some weight in the process. The plan was to do at least 3 rides a week, a couple of swims, maybe some ‘core-exercises’ such...

The post Dyfi Enduro Training Schedule appeared first on A Simple Life of Luxury.

]]> https://www.alananna.co.uk/blog/2009/03/dyfi-enduro-training-schedule/feed/ 8 1397 Keeping Fit – Staying Motivated https://www.alananna.co.uk/blog/2008/02/keeping-fit-staying-motivated/ https://www.alananna.co.uk/blog/2008/02/keeping-fit-staying-motivated/#comments Fri, 08 Feb 2008 10:54:41 +0000 http://www.alananna.co.uk/blog/2008/keeping-fit-staying-motivated/ So, how are you all doing, no doubt many of you started a fitness regime in the New Year and now its crunch time. Have you kept to it? Are you still motivated? How can you keep it up? It can be difficult, work and family commitments get in the way, the weather isn’t great,...

The post Keeping Fit – Staying Motivated appeared first on A Simple Life of Luxury.

]]> https://www.alananna.co.uk/blog/2008/02/keeping-fit-staying-motivated/feed/ 1 649