Training Plans Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/training-plans/ Tales from a down-shifted family - Making the most of modest means in West Wales Thu, 17 Sep 2020 09:05:16 +0000 en-GB hourly 1 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Training Plans Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/training-plans/ 32 32 2696646 New Training Schedule https://www.alananna.co.uk/blog/2014/07/new-training-schedule/ https://www.alananna.co.uk/blog/2014/07/new-training-schedule/#comments Thu, 03 Jul 2014 11:14:22 +0000 http://www.alananna.co.uk/blog/?p=17168 I’ve been lucky enough to have Pete Jenkins writing a training schedule for me each month over the past couple of years. It’s nice to have and I tend to follow such a plan if someone else has written it. For a start I don’t have to spend time coming up with a plan myself...

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]]> https://www.alananna.co.uk/blog/2014/07/new-training-schedule/feed/ 1 17168 Periodised Training Plan https://www.alananna.co.uk/blog/2012/03/periodised-training-plan/ https://www.alananna.co.uk/blog/2012/03/periodised-training-plan/#comments Thu, 01 Mar 2012 09:12:11 +0000 http://www.alananna.co.uk/blog/?p=9736 In an attempt to improve my triathlon performances I’ve been working with a coach and I’ve been trying to follow a periodised training plan this year. Periodisation There are plenty of quite large books that go into great depths about periodisation in triathlon training (one of the best being Joe Friels “The Triathlete’s Training Bible“....

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