Statins Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/statins/ Tales from a down-shifted family - Making the most of modest means in West Wales Sat, 02 Nov 2013 05:55:24 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.1 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Statins Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/statins/ 32 32 2696646 Supplements to keep me active https://www.alananna.co.uk/blog/2013/10/supplements-to-keep-me-active/ https://www.alananna.co.uk/blog/2013/10/supplements-to-keep-me-active/#comments Fri, 25 Oct 2013 10:00:00 +0000 http://www.alananna.co.uk/blog/?p=14860 As promised in my recent blog post about the “Keys to Consistency in Triathlon Training” I was going to go into more details about some of the main points I thought had helped. These were: Changes to my diet, A few well chosen supplements, A strength and conditioning program specifically targeting injury prevention, Regularly changing...

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]]> https://www.alananna.co.uk/blog/2013/10/supplements-to-keep-me-active/feed/ 2 14860 Triathlons, Statins and CPK Levels https://www.alananna.co.uk/blog/2012/02/triathlons-statins-and-cpk-levels/ https://www.alananna.co.uk/blog/2012/02/triathlons-statins-and-cpk-levels/#comments Sat, 11 Feb 2012 10:03:44 +0000 http://www.alananna.co.uk/blog/?p=9623 Triathlon Training I’m taking my triathlon training a little more seriously this year. I’ve been following a sensible training plan and have just about finished a winter ‘Base Phase’ of training. With my coach we’d been gradually increasing the volume of training over the past couple of months and I’m now just beginning to increase...

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]]> https://www.alananna.co.uk/blog/2012/02/triathlons-statins-and-cpk-levels/feed/ 4 9623 Double Fry Up & Statins Please https://www.alananna.co.uk/blog/2009/09/double-fry-up-statins-please/ https://www.alananna.co.uk/blog/2009/09/double-fry-up-statins-please/#comments Wed, 30 Sep 2009 15:34:22 +0000 http://www.alananna.co.uk/blog/?p=2585 We went to the garden centre at the weekend and seeing as I’d only had toast for breakfast I decided that a cooked breakfast was in order. I know it isn’t the healthiest choice, but it is the best value for money especially as it comes with a pot of tea! It was quite late...

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