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	<title>Sleep Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>Sleep Archives - A Simple Life of Luxury</title>
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		<title>Sleep Tracking Comparisons &#8211; Garmin Fenix 3 and Xiaomi Mi Band</title>
		<link>https://www.alananna.co.uk/blog/2016/02/sleep-tracking-comparisons-garmin-fenix-3-and-xiaomi-mi-band/</link>
					<comments>https://www.alananna.co.uk/blog/2016/02/sleep-tracking-comparisons-garmin-fenix-3-and-xiaomi-mi-band/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 11 Feb 2016 16:03:55 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Fenix 3]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=21145</guid>

					<description><![CDATA[<p>I&#8217;m not the greatest of sleepers &#8211; sorry, but I can&#8217;t be good at everything! So, I&#8217;ve always been interested in sleep tracking just how much sleep I do actually get. My Garmin Fenix 3 does this for me thanks to it&#8217;s inbuilt sleep tracking abilities (just one more reason why I love it), but&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2016/02/sleep-tracking-comparisons-garmin-fenix-3-and-xiaomi-mi-band/">Sleep Tracking Comparisons &#8211; Garmin Fenix 3 and Xiaomi Mi Band</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
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		<title>Garmin Auto Sleep Detection</title>
		<link>https://www.alananna.co.uk/blog/2015/04/garmin-auto-sleep-detection/</link>
					<comments>https://www.alananna.co.uk/blog/2015/04/garmin-auto-sleep-detection/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 06 Apr 2015 02:14:55 +0000</pubDate>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[Sleep]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=18898</guid>

					<description><![CDATA[<p>Good news&#8230; Not only is my new Garmin Fenix 3 Sapphire Performer Bundle on its way to me but Garmin have introduced Auto-Sleep Detection to it as well. I thought I&#8217;d have to wait a while to actually get the watch as it has been proving difficult for Garmin to get hold of enough Sapphire&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2015/04/garmin-auto-sleep-detection/">Garmin Auto Sleep Detection</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18898</post-id>	</item>
		<item>
		<title>Sleepless in the Saddle &#8211; Here we come</title>
		<link>https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-here-we-come/</link>
					<comments>https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-here-we-come/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 05 Aug 2009 11:26:25 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[SITS]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleepless]]></category>
		<category><![CDATA[Sleepless in the Saddle]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=2030</guid>

					<description><![CDATA[<p>Well, after a week on the Isle of Man and ne real training I can&#8217;t really say that I&#8217;m ready for this weekend. I think I have most of the things that I need for Sleepless in the Saddle, and most of my team seem ready so I just hope my fitness doesn&#8217;t let me&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-here-we-come/">Sleepless in the Saddle &#8211; Here we come</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2030</post-id>	</item>
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