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	<title>Shrewsbury Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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		<title>Shrewsbury Quadrathlon 2018 &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2018/09/shrewsbury-quadrathlon-2018-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2018/09/shrewsbury-quadrathlon-2018-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 07:45:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Quadrathlon]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Campervan]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Shrewsbury]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27164</guid>

					<description><![CDATA[<p>Once again, Anna&#8217;s birthday weekend fell on the same week as the Shrewsbury Triathlon and Quadrathlon. I was competing in the Quad so Anna was treated to a weekend away! See, I&#8217;m a true romantic at heart, taking my wife away for a family camping trip on her birthday and even swimming, kayaking, cycling and&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/09/shrewsbury-quadrathlon-2018-race-report/">Shrewsbury Quadrathlon 2018 &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27164</post-id>	</item>
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		<title>Geocaching in Shropshire</title>
		<link>https://www.alananna.co.uk/blog/2014/04/geocaching-shropshire/</link>
					<comments>https://www.alananna.co.uk/blog/2014/04/geocaching-shropshire/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sun, 20 Apr 2014 15:39:29 +0000</pubDate>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[Shrewsbury]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=16089</guid>

					<description><![CDATA[<p>Whilst away for the weekend at Steve and Biddy&#8217;s wedding, we managed to fit in a couple of quick geocaches. Usually geocaches take us to cool and interesting places that we wouldn&#8217;t otherwise go, but this time it was a little different. We were already somewhere that we wouldn&#8217;t necessarily be and there just so happened&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/04/geocaching-shropshire/">Geocaching in Shropshire</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16089</post-id>	</item>
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		<title>Shrewsbury Triathlon 2011 &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2011/09/shrewsbury-triathlon-2011-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2011/09/shrewsbury-triathlon-2011-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 05 Sep 2011 09:41:06 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Shrewsbury]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=8760</guid>

					<description><![CDATA[<p>I competed in the Shrewsbury Triathlon yesterday and had a great day out. This was the first time that the  Shrewsbury Triathlon Club (Sy TRI) had organised the event, but they had thought of everything. They had a good setting for it, good swim, bike and run routes and from my point of view everything&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2011/09/shrewsbury-triathlon-2011-race-report/">Shrewsbury Triathlon 2011 &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8760</post-id>	</item>
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