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	<title>Route Guide Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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		<title>My own Private Alp D&#8217;Huez</title>
		<link>https://www.alananna.co.uk/blog/2010/04/my-own-private-alp-dhuez/</link>
					<comments>https://www.alananna.co.uk/blog/2010/04/my-own-private-alp-dhuez/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 19 Apr 2010 09:47:08 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Trail Guides]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Route Guide]]></category>
		<category><![CDATA[Trail Guide]]></category>
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					<description><![CDATA[<p>The triathlon looms ever closer and Jay, Brad, Matt and Beale all seem to be doing loads of secret training, so I thought I&#8217;d better get out there on my road bike again to get used to it. Last time I went out on the road bike it was OK, but I didn&#8217;t feel that&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/04/my-own-private-alp-dhuez/">My own Private Alp D&#8217;Huez</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
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		<title>MTB Riding in Pennal Woods</title>
		<link>https://www.alananna.co.uk/blog/2009/05/mtb-riding-in-pennal-woods/</link>
					<comments>https://www.alananna.co.uk/blog/2009/05/mtb-riding-in-pennal-woods/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 14 May 2009 11:53:10 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Trail Guides]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[Route Guide]]></category>
		<category><![CDATA[Trail Guide]]></category>
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					<description><![CDATA[<p>For a change from our usual Ystwyth-MTB weekly evening ride we headed off to Pennal Woods last night for a little guided ride by Shem. Shem, martyn, Dave, Simon, Dan and I met in Pennal (which was looking a little grey) and headed off into the woods where we met up with Tegid and Andy.&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2009/05/mtb-riding-in-pennal-woods/">MTB Riding in Pennal Woods</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
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