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	<title>Pwllheli Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>Pwllheli Archives - A Simple Life of Luxury</title>
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		<title>Pwllheli Triathlon 2012 &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2012/04/pwllheli-triathlon-2012-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2012/04/pwllheli-triathlon-2012-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sun, 01 Apr 2012 19:05:46 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Pwllheli]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=9911</guid>

					<description><![CDATA[<p>April 1st already and time for Pwllheli Triathlon, my first race of the season &#8211; will the winter training have paid off? Will I be any faster? How will the competition do? The first race of the season is always a bit of an unknown, but less so than last year when it was also&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2012/04/pwllheli-triathlon-2012-race-report/">Pwllheli Triathlon 2012 &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9911</post-id>	</item>
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		<title>Pwllheli Triathlon 2011 &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 28 Mar 2011 08:42:26 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pwllheli]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Triathlon]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=7424</guid>

					<description><![CDATA[<p>After being talked into a charity triathlon event last year by my sister, I decided to sign up to do some triathlons again this year, so yesterdays 2011 Pwllheli Triathlon was my first &#8216;real&#8217; triathlon for 20 years. It was a &#8216;sprint&#8217; event with a 400m pool swim, 12 mile cycle and 3 mile run.&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011-race-report/">Pwllheli Triathlon 2011 &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7424</post-id>	</item>
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		<title>Pwllheli Triathlon 2011</title>
		<link>https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011/</link>
					<comments>https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 23 Mar 2011 08:11:12 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Pwllheli]]></category>
		<category><![CDATA[Triathlon]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=7384</guid>

					<description><![CDATA[<p>The 2011 Pwllheli Triathlon takes place this Sunday (27th March) and I&#8217;ve signed up to do it. I did quite a few triathlons &#8216;in my youth&#8217; and then was talked into doing the Wotton Triathlon for charity last year by my sister. I quite enjoyed doing it again so thought I&#8217;d start doing a few&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011/">Pwllheli Triathlon 2011</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7384</post-id>	</item>
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