<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pendam Trail Archives - A Simple Life of Luxury</title>
	<atom:link href="https://www.alananna.co.uk/blog/tag/pendam-trail/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alananna.co.uk/blog/tag/pendam-trail/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Thu, 16 Dec 2010 06:22:01 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg</url>
	<title>Pendam Trail Archives - A Simple Life of Luxury</title>
	<link>https://www.alananna.co.uk/blog/tag/pendam-trail/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>GoPro MTB video from Nant yr Arian</title>
		<link>https://www.alananna.co.uk/blog/2010/12/gopro-mtb-video-from-nant-yr-arian/</link>
					<comments>https://www.alananna.co.uk/blog/2010/12/gopro-mtb-video-from-nant-yr-arian/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 16 Dec 2010 06:07:09 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[GoPro HD]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[Pendam Trail]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6707</guid>

					<description><![CDATA[<p>I thought I&#8217;d get out for a MTB ride yesterday as I have no time for a night ride this week what with school Christmas Concerts, Beekeeping course and such like. On top of which there is supposed to be more wintery weather on the way so access to the MTB trail in the hills&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/12/gopro-mtb-video-from-nant-yr-arian/">GoPro MTB video from Nant yr Arian</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2010/12/gopro-mtb-video-from-nant-yr-arian/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6707</post-id>	</item>
		<item>
		<title>Ride around Nant yr Arian</title>
		<link>https://www.alananna.co.uk/blog/2010/08/ride-around-nant-yr-arian/</link>
					<comments>https://www.alananna.co.uk/blog/2010/08/ride-around-nant-yr-arian/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 02 Aug 2010 06:31:29 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[Pendam Trail]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=5435</guid>

					<description><![CDATA[<p>Following yesterdays Beekeepers meeting I rode up to Nant yr Arian for a mountain bike ride. I started at Capel Madoc which wasn&#8217;t quite as far up the hill as I had thought, so the climb up to Banc y Darren and the top of the &#8216;Mark of Zoro&#8217; was longer than I thought. I&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/08/ride-around-nant-yr-arian/">Ride around Nant yr Arian</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2010/08/ride-around-nant-yr-arian/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5435</post-id>	</item>
	</channel>
</rss>
