<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lab Rat Archives - A Simple Life of Luxury</title>
	<atom:link href="https://www.alananna.co.uk/blog/tag/lab-rat/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alananna.co.uk/blog/tag/lab-rat/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Wed, 21 Apr 2010 07:58:32 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg</url>
	<title>Lab Rat Archives - A Simple Life of Luxury</title>
	<link>https://www.alananna.co.uk/blog/tag/lab-rat/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>I&#8217;m a Lab Rat again &#8211; Work Rate Peak</title>
		<link>https://www.alananna.co.uk/blog/2010/04/im-a-lab-rat-again-work-rate-peak/</link>
					<comments>https://www.alananna.co.uk/blog/2010/04/im-a-lab-rat-again-work-rate-peak/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 21 Apr 2010 07:57:46 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lab Rat]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=4309</guid>

					<description><![CDATA[<p>Once again I&#8217;m being a Sports and Exercise Science lab rat for Jon. I did the ramp test yesterday which is always carried out before the test to give Jon some data that allows him to calculate the work rate that my subsequent tests should be performed at. Basically after filling in some disclaimer forms&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/04/im-a-lab-rat-again-work-rate-peak/">I&#8217;m a Lab Rat again &#8211; Work Rate Peak</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2010/04/im-a-lab-rat-again-work-rate-peak/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4309</post-id>	</item>
		<item>
		<title>Lab Tests get more difficult</title>
		<link>https://www.alananna.co.uk/blog/2009/06/lab-tests-get-more-difficult/</link>
					<comments>https://www.alananna.co.uk/blog/2009/06/lab-tests-get-more-difficult/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 18 Jun 2009 05:10:31 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lab Rat]]></category>
		<category><![CDATA[Science]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=1767</guid>

					<description><![CDATA[<p>Day 7 of my lab tests for a Sports and Exercise Science study yesterday and Jon said it would be a test at one of the extremes. I&#8217;m not allowed to know beforehand what the intensity is though. 3 minutes in and the resistance increases and it was obvious that this was at maximum resistance&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2009/06/lab-tests-get-more-difficult/">Lab Tests get more difficult</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2009/06/lab-tests-get-more-difficult/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1767</post-id>	</item>
		<item>
		<title>Sports and Exercise Science Lab Tests</title>
		<link>https://www.alananna.co.uk/blog/2009/06/sports-and-exercise-science-lab-tests/</link>
					<comments>https://www.alananna.co.uk/blog/2009/06/sports-and-exercise-science-lab-tests/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 04 Jun 2009 05:10:09 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lab Rat]]></category>
		<category><![CDATA[Science]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=1691</guid>

					<description><![CDATA[<p>My lab tests for the â€˜Supine exercise and the power-duration relationship&#8217; study continue. The second test on Monday was a very similar format to the first test except that I was lying down whilst cycling rather than in the usual position. It did make it harder and I didn&#8217;t last as long. The position is&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2009/06/sports-and-exercise-science-lab-tests/">Sports and Exercise Science Lab Tests</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2009/06/sports-and-exercise-science-lab-tests/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1691</post-id>	</item>
		<item>
		<title>Being a Sports and Exercise Science Lab Rat</title>
		<link>https://www.alananna.co.uk/blog/2009/05/being-a-sports-and-exercise-science-lab-rat/</link>
					<comments>https://www.alananna.co.uk/blog/2009/05/being-a-sports-and-exercise-science-lab-rat/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 28 May 2009 11:31:01 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Lab Rat]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[University]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=1627</guid>

					<description><![CDATA[<p>A friend of mine (Jon) is doing a PhD. in the Sports and Exercise Science Department at Aberystwyth University and was looking for lab rats. Being a glutton for punishment I of course agreed to help out and have now become a participant in his study. He is researching &#8216;Supine exercise and the power-duration relationship&#8217;&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2009/05/being-a-sports-and-exercise-science-lab-rat/">Being a Sports and Exercise Science Lab Rat</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2009/05/being-a-sports-and-exercise-science-lab-rat/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1627</post-id>	</item>
	</channel>
</rss>
