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	<title>Heart Rate Monitor Archives - A Simple Life of Luxury</title>
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		<title>What&#8217;s Your Resting Heart Rate?</title>
		<link>https://www.alananna.co.uk/blog/2010/05/whats-your-resting-heart-rate/</link>
					<comments>https://www.alananna.co.uk/blog/2010/05/whats-your-resting-heart-rate/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 24 May 2010 07:45:06 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Heart Rate]]></category>
		<category><![CDATA[Heart Rate Monitor]]></category>
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					<description><![CDATA[<p>Just out of interest I thought I&#8217;d wear my Garmin Forerunner 305 heart rate monitor to bed last night to see what my resting heart rate was. I expected it to be fairly low, as it always seems pretty low compared to most people and thought it would somewhere around 40bpm, but I checked it&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/05/whats-your-resting-heart-rate/">What&#8217;s Your Resting Heart Rate?</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4646</post-id>	</item>
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		<title>Pendam Trail &#8211; GPS + HRM Stats</title>
		<link>https://www.alananna.co.uk/blog/2008/01/pendam-trail-gps-hrm-stats/</link>
					<comments>https://www.alananna.co.uk/blog/2008/01/pendam-trail-gps-hrm-stats/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 16 Jan 2008 17:24:13 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Heart Rate Monitor]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[Pendam]]></category>
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					<description><![CDATA[<p>Seeing as James asked for a daily updates as far as my attempts to get fit are concerned, here are the stats from my Mountain Bike Ride around the Pendam Trail at Nant-yr-Arian today. First the route itself, My Speed and Heart Rate graph&#8230; Max 172bpm once again! And the summary stats. After the first&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2008/01/pendam-trail-gps-hrm-stats/">Pendam Trail &#8211; GPS + HRM Stats</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<title>GPS Enabled Devices</title>
		<link>https://www.alananna.co.uk/blog/2008/01/gps-enabled-devices/</link>
					<comments>https://www.alananna.co.uk/blog/2008/01/gps-enabled-devices/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 08 Jan 2008 13:18:12 +0000</pubDate>
				<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Heart Rate Monitor]]></category>
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					<description><![CDATA[<p>I seem to be becoming GPS enabled in all walks of life these days. It started with a Garmin eTrex that I originally bought to see how fast I could go whilst windsurfing and then started using for geocaching. I had a TomTom One XL for my birthday which has been working well and is&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2008/01/gps-enabled-devices/">GPS Enabled Devices</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
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