Course Record Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/course-record/ Tales from a down-shifted family - Making the most of modest means in West Wales Wed, 27 Jun 2012 13:48:41 +0000 en-GB hourly 1 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Course Record Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/course-record/ 32 32 2696646 A Brutal New Course Record https://www.alananna.co.uk/blog/2012/06/a-brutal-new-course-record/ https://www.alananna.co.uk/blog/2012/06/a-brutal-new-course-record/#comments Wed, 27 Jun 2012 13:48:41 +0000 http://www.alananna.co.uk/blog/?p=10490 Wow, that was quite a run, I was smashing records all over the place. Wednesday morning seems to be my day for a long hilly run. Not that long in comparison to what some people do, but long enough for me. As the nearest hills are about 4 miles from here, I tend to drive...

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]]> https://www.alananna.co.uk/blog/2012/06/a-brutal-new-course-record/feed/ 1 10490 Running at Race Pace https://www.alananna.co.uk/blog/2011/02/running-at-race-pace/ https://www.alananna.co.uk/blog/2011/02/running-at-race-pace/#respond Wed, 23 Feb 2011 15:08:04 +0000 http://www.alananna.co.uk/blog/?p=7078 I don’t know about Anna’s walking the world, but I’ve been trying to do a bit more running lately. I still don’t do much, but rather than getting out once a week I’ve been trying to increase this to 2-3 times per week. Trouble is I seem to be getting slower each tim I go...

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]]> https://www.alananna.co.uk/blog/2011/02/running-at-race-pace/feed/ 0 7078 Lunchtime Cycle – No holding back https://www.alananna.co.uk/blog/2010/06/lunchtime-cycle-no-holding-back/ https://www.alananna.co.uk/blog/2010/06/lunchtime-cycle-no-holding-back/#respond Tue, 22 Jun 2010 13:19:08 +0000 http://www.alananna.co.uk/blog/?p=5078 Before heading off on todays lunchtime ride I had told myself that the plan was for a nice easy ‘recovery’ ride. I had done a hard 25 mile ride yesterday, I have circuits and Swimfit to go to this evening and a long MTB ride planned for tomorrow, so and easy ride was on the...

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