<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sports Archives - A Simple Life of Luxury</title>
	<atom:link href="https://www.alananna.co.uk/blog/category/sports/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alananna.co.uk/blog/category/sports/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Mon, 21 Sep 2026 14:30:18 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg</url>
	<title>Sports Archives - A Simple Life of Luxury</title>
	<link>https://www.alananna.co.uk/blog/category/sports/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>Croatia &#8211; An Activity Holiday</title>
		<link>https://www.alananna.co.uk/blog/2026/09/croatia-an-activity-holiday/</link>
					<comments>https://www.alananna.co.uk/blog/2026/09/croatia-an-activity-holiday/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 18:06:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Stand Up Paddle Boarding]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Croatia]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49426</guid>

					<description><![CDATA[<p>Another holiday? Yes, this one was booked quite a while ago and ended up somewhat shoehorned in between our recent trip to Sweden, the Traws Eryri next week, and a few upcoming weekends away as well. Fortunately, it was also a package holiday, so there wasn’t much organising to do and little in the way&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/09/croatia-an-activity-holiday/">Croatia &#8211; An Activity Holiday</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/09/croatia-an-activity-holiday/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49426</post-id>	</item>
		<item>
		<title>Pen y Fan: One New Nuttall, Nearly Two</title>
		<link>https://www.alananna.co.uk/blog/2026/09/pen-y-fan-one-new-nuttall-nearly-two/</link>
					<comments>https://www.alananna.co.uk/blog/2026/09/pen-y-fan-one-new-nuttall-nearly-two/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 06:25:02 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[The Welsh Nuttalls]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Nuttalls]]></category>
		<category><![CDATA[Welsh Nuttalls]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49345</guid>

					<description><![CDATA[<p>Having recently climbed both Cadair Idris and Yr Wyddfa, I thought it might be nice if Clélia could climb Pen y Fan as well, so she could complete the Welsh Three Peaks before heading home to France. Unfortunately, we kind of ran out of time, but I got her a print of the Three Peaks&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/09/pen-y-fan-one-new-nuttall-nearly-two/">Pen y Fan: One New Nuttall, Nearly Two</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/09/pen-y-fan-one-new-nuttall-nearly-two/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49345</post-id>	</item>
		<item>
		<title>Getting Ready for Traws Eryri</title>
		<link>https://www.alananna.co.uk/blog/2026/08/getting-ready-for-traws-eryri/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/getting-ready-for-traws-eryri/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 15:38:00 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Traws Eryri]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49292</guid>

					<description><![CDATA[<p>A while ago, Mike asked if I fancied doing Traws Eryri with him. I’m not entirely sure whether this was an invitation or revenge. A couple of years ago, we did the OMM together, and, depending on which version of events you believe, I either pushed us both rather enthusiastically or nearly broke him. Either&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/getting-ready-for-traws-eryri/">Getting Ready for Traws Eryri</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/08/getting-ready-for-traws-eryri/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49292</post-id>	</item>
		<item>
		<title>Bagging Nuttalls in the Rhinogs</title>
		<link>https://www.alananna.co.uk/blog/2026/08/bagging-nuttalls-in-the-rhinogs/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/bagging-nuttalls-in-the-rhinogs/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 06:40:00 +0000</pubDate>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[The Welsh Nuttalls]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Nuttalls]]></category>
		<category><![CDATA[Wild Camping]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49227</guid>

					<description><![CDATA[<p>After summiting Yr Aran on Friday, I had a taste for bagging some more Nuttalls, and all of a sudden the weather for the weekend was looking lovely. I had a few other things I wanted to do on Saturday, so decided it would be nice to head to the hills later in the day,&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/bagging-nuttalls-in-the-rhinogs/">Bagging Nuttalls in the Rhinogs</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/08/bagging-nuttalls-in-the-rhinogs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49227</post-id>	</item>
		<item>
		<title>Another Nuttall Bagged &#8211; Yr Aran</title>
		<link>https://www.alananna.co.uk/blog/2026/08/another-nuttall-bagged-yr-aran/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/another-nuttall-bagged-yr-aran/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 08:33:25 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[The Welsh Nuttalls]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Nuttalls]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49214</guid>

					<description><![CDATA[<p>Whilst taking Mel and Clélia up Snowdon recently, we stopped partway up the South Ridge for a snack and a chat. Sitting there on the grassy slopes overlooking the valley, our eyes were drawn to the summit to the west. Yr Aran. A summit that I’d not really clocked before. On that day it was&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/another-nuttall-bagged-yr-aran/">Another Nuttall Bagged &#8211; Yr Aran</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/08/another-nuttall-bagged-yr-aran/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49214</post-id>	</item>
		<item>
		<title>Sea Kayaking in the Sankt Anna Archipelago: Aspöja and the Central Islands</title>
		<link>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-aspoja-and-the-central-islands/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-aspoja-and-the-central-islands/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 07:52:49 +0000</pubDate>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Kayaking]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49165</guid>

					<description><![CDATA[<p>Day 4 This would be our final full day in the Sankt Anna Archipelago, so after a chilled breakfast we packed up, left the cabin behind us and wandered across to our kayak, where we replenished our fresh water supplies and slipped back into the calm waters. The wind had dropped off even more now,&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-aspoja-and-the-central-islands/">Sea Kayaking in the Sankt Anna Archipelago: Aspöja and the Central Islands</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-aspoja-and-the-central-islands/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49165</post-id>	</item>
		<item>
		<title>Sea Kayaking in the Sankt Anna Archipelago: Missjö to Aspöja</title>
		<link>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-missjo-to-aspoja/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-missjo-to-aspoja/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 08:59:21 +0000</pubDate>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Kayaking]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49137</guid>

					<description><![CDATA[<p>Day 2 It was still windy in the morning, so we had a relaxed breakfast, packed up camp and were ready to start paddling by around 9am. Rather than head south-west across more open water towards Harstena, we adjusted our plans and decided to head slowly north, taking shelter where we could from the wind&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-missjo-to-aspoja/">Sea Kayaking in the Sankt Anna Archipelago: Missjö to Aspöja</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago-missjo-to-aspoja/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49137</post-id>	</item>
		<item>
		<title>Sea Kayaking in the Sankt Anna Archipelago</title>
		<link>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 17:54:00 +0000</pubDate>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Sweden]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49122</guid>

					<description><![CDATA[<p>After a long trip to the Sankt Anna Archipelago on the south-east coast of Sweden, we finally rocked up at the Kajak Paradisetheadquarters and collected our kit. We had booked a large double kayak and camping kit for four nights and five days and were soon sitting on the grass with one of the girls&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago/">Sea Kayaking in the Sankt Anna Archipelago</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/08/sea-kayaking-in-the-sankt-anna-archipelago/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49122</post-id>	</item>
		<item>
		<title>Yr Wyddfa South Ridge: A Quieter Way to the Roof of Wales</title>
		<link>https://www.alananna.co.uk/blog/2026/08/yr-wyddfa-south-ridge-a-quieter-way-to-the-roof-of-wales/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/yr-wyddfa-south-ridge-a-quieter-way-to-the-roof-of-wales/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 08:50:13 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Yr Wyddfa]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49072</guid>

					<description><![CDATA[<p>I had another great day in the hills on Friday with Clélia and Mel. Several plans were floated, but with Mel heading back to France soon, we thought we should at least summit Yr Wyddfa (Snowdon) before she left Wales. It is the highest mountain in Wales after all, even if it isn’t my favourite.&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/yr-wyddfa-south-ridge-a-quieter-way-to-the-roof-of-wales/">Yr Wyddfa South Ridge: A Quieter Way to the Roof of Wales</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/08/yr-wyddfa-south-ridge-a-quieter-way-to-the-roof-of-wales/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49072</post-id>	</item>
		<item>
		<title>Bees, Bikes, Burgers, Beers and Buttocks</title>
		<link>https://www.alananna.co.uk/blog/2026/07/bees-bikes-burgers-beers-and-buttocks/</link>
					<comments>https://www.alananna.co.uk/blog/2026/07/bees-bikes-burgers-beers-and-buttocks/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 20 Jul 2026 10:21:31 +0000</pubDate>
				<category><![CDATA[Beekeeping]]></category>
		<category><![CDATA[MTB]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=48946</guid>

					<description><![CDATA[<p>The amazing summer weather continues. We haven’t seen a drop of rain for almost three weeks now, and every day has been either hot or very hot. The sea is lovely, the grass is yellow and the trails are dusty. We’re recycling bath water each day to give the struggling garden plants a drink and,&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/07/bees-bikes-burgers-beers-and-buttocks/">Bees, Bikes, Burgers, Beers and Buttocks</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/07/bees-bikes-burgers-beers-and-buttocks/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">48946</post-id>	</item>
	</channel>
</rss>
