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	<title>Sports Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>Sports Archives - A Simple Life of Luxury</title>
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<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>Black Mountain Nuttalls</title>
		<link>https://www.alananna.co.uk/blog/2026/11/black-mountain-nuttalls/</link>
					<comments>https://www.alananna.co.uk/blog/2026/11/black-mountain-nuttalls/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 06 Nov 2026 09:07:08 +0000</pubDate>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[The Welsh Nuttalls]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49785</guid>

					<description><![CDATA[<p>With the forecast looking good, Morgan and I decided to bag some Nuttalls last weekend. I still have quite a few to do in the Black Mountains so we drove through a gorgeously autumnal Wales and parked at the Gospel Pass. So much for the nice weather, it was freezing cold, shrouded in thick mist&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/11/black-mountain-nuttalls/">Black Mountain Nuttalls</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49785</post-id>	</item>
		<item>
		<title>Isle of Man Coast Path – Ballaugh to Blue Point</title>
		<link>https://www.alananna.co.uk/blog/2026/10/isle-of-man-coast-path-ballaugh-to-blue-point/</link>
					<comments>https://www.alananna.co.uk/blog/2026/10/isle-of-man-coast-path-ballaugh-to-blue-point/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 15:03:38 +0000</pubDate>
				<category><![CDATA[Coast Path]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Isle of Man]]></category>
		<category><![CDATA[Isle of Man Coast Path]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49690</guid>

					<description><![CDATA[<p>I think this will probably be the shortest Coast Path entry ever. I’ve been suffering with a sore hip (or something around that area) whenever I try running, so I didn’t have a huge distance planned. However, whilst on the Isle of Man, it would have been a shame not to continue with the Coast&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/10/isle-of-man-coast-path-ballaugh-to-blue-point/">Isle of Man Coast Path – Ballaugh to Blue Point</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49690</post-id>	</item>
		<item>
		<title>Traws Eryri Day 4 &#8211; Betws y Coed to Conwy</title>
		<link>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-4-betws-y-coed-to-conwy/</link>
					<comments>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-4-betws-y-coed-to-conwy/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 09:15:02 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Traws Eryri]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49623</guid>

					<description><![CDATA[<p>Day 4 of the Traws Eryri started wet, and it only got wetter. Fortunately, I had slept well, I think the earplugs helped with that. I was feeling mostly better when I woke up. It had rained overnight and was raining now, with the forecast for more heavy rain this morning. We had breakfast at&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-4-betws-y-coed-to-conwy/">Traws Eryri Day 4 &#8211; Betws y Coed to Conwy</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49623</post-id>	</item>
		<item>
		<title>Traws Eryri Day 3 &#8211; Trawsfynydd to Betws y Coed</title>
		<link>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-3-trawsfynydd-to-betws-y-coed/</link>
					<comments>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-3-trawsfynydd-to-betws-y-coed/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 09 Oct 2026 09:39:35 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Traws Eryri]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49599</guid>

					<description><![CDATA[<p>Day 3 started damp and dreary, with heavy rain outside the window, but it promised to clear a little later. We waited for the Costcutter downstairs to open and then went to buy breakfast. Breakfast was fairly traditional for me: a pot of porridge and a yoghurt and granola pot. Mike went for a slightly&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-3-trawsfynydd-to-betws-y-coed/">Traws Eryri Day 3 &#8211; Trawsfynydd to Betws y Coed</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">49599</post-id>	</item>
		<item>
		<title>Traws Eryri Day 2 – Dolgellau to Trawsfynydd</title>
		<link>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-2-dolgellau-to-trawsfynydd/</link>
					<comments>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-2-dolgellau-to-trawsfynydd/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 07 Oct 2026 08:41:31 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Trail Guides]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Traws Eryri]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49554</guid>

					<description><![CDATA[<p>It poured with rain overnight and looked set to be quite showery today, but it was dry when we headed out early to the Co-op to buy lunch supplies. There would be few places to refuel today, so we needed to take food with us. We had a very nice breakfast at Ivy House; the&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-2-dolgellau-to-trawsfynydd/">Traws Eryri Day 2 – Dolgellau to Trawsfynydd</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">49554</post-id>	</item>
		<item>
		<title>Traws Eryri Day 1 – Machynlleth to Dolgellau</title>
		<link>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-1-machynlleth-to-dolgellau/</link>
					<comments>https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-1-machynlleth-to-dolgellau/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 18:54:00 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Traws Eryri]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49537</guid>

					<description><![CDATA[<p>A few weeks ago I had a message from Mike, an old friend from university, saying that he was bike-packing the Traws Eryri, raising money for Alzheimer’s Research. He asked if I’d like to join him. I obviously said yes, bought the kit I’d need, and last Tuesday, the day to actually do it, rolled&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/10/traws-eryri-day-1-machynlleth-to-dolgellau/">Traws Eryri Day 1 – Machynlleth to Dolgellau</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">49537</post-id>	</item>
		<item>
		<title>Croatia &#8211; An Activity Holiday</title>
		<link>https://www.alananna.co.uk/blog/2026/09/croatia-an-activity-holiday/</link>
					<comments>https://www.alananna.co.uk/blog/2026/09/croatia-an-activity-holiday/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 18:06:00 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Stand Up Paddle Boarding]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Croatia]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49426</guid>

					<description><![CDATA[<p>Another holiday? Yes, this one was booked quite a while ago and ended up somewhat shoehorned in between our recent trip to Sweden, the Traws Eryri next week, and a few upcoming weekends away as well. Fortunately, it was also a package holiday, so there wasn’t much organising to do and little in the way&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/09/croatia-an-activity-holiday/">Croatia &#8211; An Activity Holiday</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">49426</post-id>	</item>
		<item>
		<title>Pen y Fan: One New Nuttall, Nearly Two</title>
		<link>https://www.alananna.co.uk/blog/2026/09/pen-y-fan-one-new-nuttall-nearly-two/</link>
					<comments>https://www.alananna.co.uk/blog/2026/09/pen-y-fan-one-new-nuttall-nearly-two/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 06:25:02 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[The Welsh Nuttalls]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Nuttalls]]></category>
		<category><![CDATA[Welsh Nuttalls]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49345</guid>

					<description><![CDATA[<p>Having recently climbed both Cadair Idris and Yr Wyddfa, I thought it might be nice if Clélia could climb Pen y Fan as well, so she could complete the Welsh Three Peaks before heading home to France. Unfortunately, we kind of ran out of time, but I got her a print of the Three Peaks&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/09/pen-y-fan-one-new-nuttall-nearly-two/">Pen y Fan: One New Nuttall, Nearly Two</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">49345</post-id>	</item>
		<item>
		<title>Getting Ready for Traws Eryri</title>
		<link>https://www.alananna.co.uk/blog/2026/08/getting-ready-for-traws-eryri/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/getting-ready-for-traws-eryri/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 15:38:00 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Traws Eryri]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49292</guid>

					<description><![CDATA[<p>A while ago, Mike asked if I fancied doing Traws Eryri with him. I’m not entirely sure whether this was an invitation or revenge. A couple of years ago, we did the OMM together, and, depending on which version of events you believe, I either pushed us both rather enthusiastically or nearly broke him. Either&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/getting-ready-for-traws-eryri/">Getting Ready for Traws Eryri</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">49292</post-id>	</item>
		<item>
		<title>Bagging Nuttalls in the Rhinogs</title>
		<link>https://www.alananna.co.uk/blog/2026/08/bagging-nuttalls-in-the-rhinogs/</link>
					<comments>https://www.alananna.co.uk/blog/2026/08/bagging-nuttalls-in-the-rhinogs/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 06:40:00 +0000</pubDate>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[The Welsh Nuttalls]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Nuttalls]]></category>
		<category><![CDATA[Wild Camping]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=49227</guid>

					<description><![CDATA[<p>After summiting Yr Aran on Friday, I had a taste for bagging some more Nuttalls, and all of a sudden the weather for the weekend was looking lovely. I had a few other things I wanted to do on Saturday, so decided it would be nice to head to the hills later in the day,&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/08/bagging-nuttalls-in-the-rhinogs/">Bagging Nuttalls in the Rhinogs</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">49227</post-id>	</item>
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