https://www.alananna.co.uk/blog/2021/09/exercise-green-light/ Tales from a down-shifted family - Making the most of modest means in West Wales Fri, 10 Sep 2021 12:46:23 +0000 hourly 1 https://wordpress.org/?v=7.1 https://www.alananna.co.uk/blog/2021/09/exercise-green-light/#comment-58419 Fri, 10 Sep 2021 12:46:23 +0000 https://www.alananna.co.uk/blog/?p=36697#comment-58419 […] may have been given the green light to exercise following my heart attack in June, but it’s going to be a hard road back to […]

]]> https://www.alananna.co.uk/blog/2021/09/exercise-green-light/#comment-58413 Thu, 09 Sep 2021 17:50:52 +0000 https://www.alananna.co.uk/blog/?p=36697#comment-58413 At least you know you can do whatever you feel comfortable with whatever that maybe ? Enjoy ! X

]]> https://www.alananna.co.uk/blog/2021/09/exercise-green-light/#comment-58412 Thu, 09 Sep 2021 17:35:14 +0000 https://www.alananna.co.uk/blog/?p=36697#comment-58412 Hi Alan,
Glad things are looking promising for you and you can get back to some training . I knew you couldn’t be held back! Just be cautious!

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