It’s Friday

Hooray, It’s Friday. The sun is shining, I’ve already mowed the lawn so the garden is looking nice ready for us to enjoy at the weekend, and the forecast is good.

And just look how busy the beach is!

Ynyslas Beach

Ynyslas Beach

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.