How to Care for Your Health When You Travel Abroad

The world is a beautiful, wondrous place full of exciting landscapes and cultures. From food to sights, from sounds to textures, there is so much to see and explore in the world. Travelling the world is a dream, and though many of us cannot afford the whole world, we can save up and splurge for at least one trip abroad, perhaps once a year. The last thing you want when you’re travelling, however, is for your health to be impeded. Whether this is due to an illness or to injury, if your health is not at its best then your trip won’t be its best. Follow these tips, and you can better care for your health when you’re abroad.

Ensure You’re Insured

Whether this is through EHIC or a third-party, you must always make sure that you will be covered in the case you need to go to the hospital. Depending on where you are going and what you are doing, this could be as simple as getting insured at the Post Office, or it could mean getting specialist coverage for a medical emergency evacuation. Be insured so that you can get the help that you need without worrying about how you will pay for it afterwards. If you are travelling to America, for example, going without insurance could mean you end up paying thousands for even something as simple as an ear-infection diagnosis.

Visit Your GP Before You Go

Just as you should ensure that you are insured, so too should you always go for a checkup at your GP. This is particularly important if you plan to travel to areas outside of Europe, as you might need a few extra vaccinations. Go early so that you and your GP and work out a schedule so that you can be protected and prepared before you go.

If Something Serious Does Happen

If something does happen when you are abroad, don’t panic. Get the best medical care that you can. It doesn’t matter if it ruins your trip, what does matter is your health. You need to focus on getting better, but what that entails goes further than following the doctor’s orders. You need to contact your employer, your landlord, and even your debt collectors or creditors to tell them what happened. The reason for this is simple – when you are hospitalised, you won’t be able to work. Hiring a solicitor after an accident is always a good idea, especially if you were injured in an accident that was not your health or worse, something terrible happens while you are receiving medical treatment. Remember, if you have unfortunately suffered at the hands of poor medical help, you can always look into medical negligence claims. By doing so, you can ensure you get the compensation that you deserve.

No one wants to think about being in an accident or getting hurt, but by preparing for that very situation, you can better prepare and better protect yourself. Don’t let an illness bring you down, and don’t risk your future by not preparing for an injury. Be prepared, so that you don’t have to worry.

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.