Comments on: Conwy Mountain Challenge – Race Report https://www.alananna.co.uk/blog/2018/09/conwy-mountain-challenge-race-report/ Tales from a down-shifted family - Making the most of modest means in West Wales Mon, 01 Oct 2018 08:54:37 +0000 hourly 1 https://wordpress.org/?v=7.0.1 By: Mum x https://www.alananna.co.uk/blog/2018/09/conwy-mountain-challenge-race-report/#comment-45775 Sun, 16 Sep 2018 08:35:56 +0000 https://www.alananna.co.uk/blog/?p=27229#comment-45775 In reply to Alan Cole.

Didnt stop you winning in Bude or getting the seasons trophy !
Well done ..again xx

]]> By: Alan Cole https://www.alananna.co.uk/blog/2018/09/conwy-mountain-challenge-race-report/#comment-45763 Thu, 13 Sep 2018 09:08:56 +0000 https://www.alananna.co.uk/blog/?p=27229#comment-45763 It’s now Thursday and my legs are still sore. Yesterday walking was hard work and stairs or declines were impossible. Today is a little better. I can walk. although it’s still not a fluid normal motion. I can go up stairs but not back down. It is still agony if anything touches my quads though.

Hopefully tomorrow will see them almost back to normal so that I’ll be able to go for an easy bike ride and then I’m hoping I’ll be OK for Saturday and the Awesome Foursome Quadrathlon in Bude. I’m not sure what I’ll do if they are still sore by then though.

Al.

]]> By: Anonymous https://www.alananna.co.uk/blog/2018/09/conwy-mountain-challenge-race-report/#comment-45754 Mon, 10 Sep 2018 17:57:05 +0000 https://www.alananna.co.uk/blog/?p=27229#comment-45754 Glad you’re ok silly billy x I hope the winners of all categories adhered to the rules , If not they are not the winners!
Well done ,I’m sure you’re very pleased with the results xx

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