Daily Archive: February 6, 2018

Snowfall on the beach 0

Surf Skiing in the Snow

That was a nice way to start the day. 0ºC and light snow as it got light, but virtually no wind and just a small swell on the sea. I had a surf ski training session planned so headed over to the beach as the snowfall intensified. Wearing just a 3/2mm wetsuit seemed a little...

Dramatic Dyke 1

Offa’s Dyke Path Run – Llanymynech to Montgomery

Offa’s Dyke Vital Stats Llanymynech to Montgomery Distance: 21.04 miles Elevation Gain Today: 569m Highest Elevation: 459m Time: 3:55:20 Av. Pace: 11:11mins/mile Av. Heart Rate: 120bpm Max Heart Rate: 140bpm Calories: 1635 Totals to Date Total Distance: 531.05 miles Total Time: 99:27:56 Total Elevation Gain: 15291 Total Calories: 49541 Distance to go: 97 miles Another day on the...