I Like Mondays

Bob Geldof and the Boomtown Rats have no idea what they are talking about. You can’t complain about a Monday like this.

8.5 miles Surf Ski. Set off from home, paddled through the chop into the estuary and over to Aberdyfi then did a tour around the estuary before heading home.

Next up was a 26 mile ride in the hills on my cyclocross bike without a soul in sight.

1 Response

  1. Mum says:

    Certainly shows what a beautiful place you live in and that you make the most of it .xx

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography…. The list goes on.

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