Tales from a down-shifted family
- Making the most of modest means
Just a few photos that I’ve found of myself from the Brigg Bomber Quadrathlon at the weekend. These were posted to Facebook by various people. Thankfully there are none of me on the run as I was looking quite a state by then!
On the Bike
Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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