Tales from a down-shifted family
- Making the most of modest means
Coast Path Vital Stats Amlwch to Red Wharf Bay Distance: 17.30 miles Elevation Gain Today: 651m Highest Elevation: 92m Time: 3:54:25 Av. Pace: 13:33 mins/mile Av. Heart Rate: 113bpm Max Heart Rate: 154bpm Calories: 1365 Totals to Date Total Distance: 340.8 miles Total Time: 64:12:50 Total Elevation Gain: 9733 Total Calories: 31959 Distance to go: 550 miles Would you believe it,...
I haven’t managed to go fishing again since I was out SUP fishing on Monday, but I have been swimming a couple of times and the sea is alive with fish at the moment. It’s madness. Small bait fish (mainly sprats) are literally throwing themselves onto the rocks and beaches around here. All in an attempt...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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