https://www.alananna.co.uk/blog/2016/09/vegetable-chow-mein-recipe/ Tales from a down-shifted family - Making the most of modest means in West Wales Thu, 22 Sep 2016 13:15:49 +0000 hourly 1 https://wordpress.org/?v=7.0.1 https://www.alananna.co.uk/blog/2016/09/vegetable-chow-mein-recipe/#comment-40363 Thu, 22 Sep 2016 13:15:49 +0000 http://www.alananna.co.uk/blog/?p=22994#comment-40363 Sounds easy,and uses courgettes!
Can you fry anything in groundnut oil even deep fat frying?
Is it more expensive than olive oil?
Is it healthier than olive oil?
Is it easily available in ordinary super markets?

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