Comments on: Ocean Lava Half Ironman Distance Triathlon – Fishguard https://www.alananna.co.uk/blog/2016/07/ocean-lava-half-ironman-distance-triathlon-fishguard/ Tales from a down-shifted family - Making the most of modest means in West Wales Tue, 21 May 2024 14:25:21 +0000 hourly 1 By: Wales Coast Path – Pwll Deri to Dinas Island - A Simple Life of Luxury https://www.alananna.co.uk/blog/2016/07/ocean-lava-half-ironman-distance-triathlon-fishguard/#comment-61474 Tue, 21 May 2024 14:25:21 +0000 http://www.alananna.co.uk/blog/?p=22557#comment-61474 […] walked down to the beach and past the Ocean Lab. I know this area a little as I did the Ocean Lava Half Ironman here so had swam in the bay and ran around the headland as part of that. I’ve also done the […]

]]> By: Mum https://www.alananna.co.uk/blog/2016/07/ocean-lava-half-ironman-distance-triathlon-fishguard/#comment-40017 Sun, 24 Jul 2016 19:19:58 +0000 http://www.alananna.co.uk/blog/?p=22557#comment-40017 In reply to Mum.

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Live timings say 55th over all

]]> By: Mum https://www.alananna.co.uk/blog/2016/07/ocean-lava-half-ironman-distance-triathlon-fishguard/#comment-40016 Sun, 24 Jul 2016 16:22:24 +0000 http://www.alananna.co.uk/blog/?p=22557#comment-40016 Well you can now tick that of your bucket list and if you decide to do another one you can up your pace if it makes you happy.
Well done!! Once again thanks to Anna for the up dates xx

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