Muddy Shoes

Hooray, I’ve got muddy shoes…. Bluurghh! Think I’m getting the lurgy. Did a 90 minute bike session this morning but then had to cut the subsequent 40 minute run short only doing 30 mins as I felt ill and my eyes wouldn’t focus properly.

Muddy Shoes

Annoying really as I was looking forward to the next few days training and had been making good progress lately. Oh well, at least my trail running shoes are beginning to look as though they’ve seen some trails.

Muddy Shoes

Muddy Shoes

Such shoes just don’t look right unless they are caked in mud, slightly damp and have seen some action out in the hills and forests of West Wales. I may not be up to much at the moment, but at least my shoes look as though they’ve seen some action.

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.

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