Comments on: Back to Basics with the Triathlon Training Plan https://www.alananna.co.uk/blog/2015/12/back-to-basics-with-the-triathlon-training-plan/ Tales from a down-shifted family - Making the most of modest means in West Wales Thu, 10 Dec 2015 12:36:37 +0000 hourly 1 By: mum https://www.alananna.co.uk/blog/2015/12/back-to-basics-with-the-triathlon-training-plan/#comment-38520 Thu, 10 Dec 2015 12:36:37 +0000 http://www.alananna.co.uk/blog/?p=20613#comment-38520 Onwards and upwards in little steps x hope you will be back to normal soon

]]> By: Alan Cole https://www.alananna.co.uk/blog/2015/12/back-to-basics-with-the-triathlon-training-plan/#comment-38517 Thu, 10 Dec 2015 09:26:37 +0000 http://www.alananna.co.uk/blog/?p=20613#comment-38517 Well, Thursday’s swim session wasn’t great either. Slow, sluggish and lazy. Here’s hoping it’s just a temporary lack in performance due to the fact that I’m still not 100% recovered from the cold rather than a more serious setback.

Al.

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