https://www.alananna.co.uk/blog/2015/09/back-to-it-recovering-from-plantar-fasciitis/ Tales from a down-shifted family - Making the most of modest means in West Wales Thu, 17 Dec 2015 06:49:02 +0000 hourly 1 https://www.alananna.co.uk/blog/2015/09/back-to-it-recovering-from-plantar-fasciitis/#comment-34413 Fri, 18 Sep 2015 19:52:37 +0000 http://www.alananna.co.uk/blog/?p=20188#comment-34413 I’m sure now your foot is improving you’ll soon be back into the swing of things….nice that so many are willing to help you.
Thank you for changing a few words! 🙂
Kia also bought some black and pink lycra to get fit, trouble is she just wears it for comfort so it’s not working, so Anna be aware that you apparently need to actually DO exercise not just wear the gear

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