Comments on: Work Induced Injuries and Over-Eating. https://www.alananna.co.uk/blog/2014/02/work-induced-injuries-eating/ Tales from a down-shifted family - Making the most of modest means in West Wales Tue, 26 May 2020 13:18:47 +0000 hourly 1 By: Emily https://www.alananna.co.uk/blog/2014/02/work-induced-injuries-eating/#comment-23457 Wed, 05 Feb 2014 20:19:30 +0000 http://www.alananna.co.uk/blog/?p=15552#comment-23457 My fiancé loves chocolate but has managed not to eat any over Christmas (he’s trying to lose weight for our wedding). He has managed to do it by refusing himself any sweet things, an all-or-nothing approach seems to work for him.

I am still eating sweet things occasionally but usually manage to restrain myself by focusing on how I’ll feel if I go crazy, for instance getting tooth ache or feeling guilty. Maybe you’ve just got into bad habits – you’re obviously phenomenally fit, so I’m sure you can get back into shape 🙂

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