<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: The Keys to Triathlon Training Consistency	</title>
	<atom:link href="https://www.alananna.co.uk/blog/2013/10/the-keys-to-consistency-in-triathlon-training/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alananna.co.uk/blog/2013/10/the-keys-to-consistency-in-triathlon-training/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Sat, 02 Nov 2013 05:52:31 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2013/10/the-keys-to-consistency-in-triathlon-training/#comment-23178</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 10:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14853#comment-23178</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alananna.co.uk/blog/2013/10/the-keys-to-consistency-in-triathlon-training/#comment-23174&quot;&gt;stuart&lt;/a&gt;.

Hi Stuart,
Glad to see you enjoy my blog - It&#039;s always nice to heard from some people who read this as I&#039;m never quite sure who all the visits to the site come from.

I&#039;ve now written a post about the supplements I take - Note however that these aren&#039;t the supplement I recommend as you have eluded to - I&#039;m not recommending anything, just telling you what I do! :)

https://www.alananna.co.uk/blog/2013/supplements-to-keep-me-active/

Cheers,
Al.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alananna.co.uk/blog/2013/10/the-keys-to-consistency-in-triathlon-training/#comment-23174">stuart</a>.</p>
<p>Hi Stuart,<br />
Glad to see you enjoy my blog &#8211; It&#8217;s always nice to heard from some people who read this as I&#8217;m never quite sure who all the visits to the site come from.</p>
<p>I&#8217;ve now written a post about the supplements I take &#8211; Note however that these aren&#8217;t the supplement I recommend as you have eluded to &#8211; I&#8217;m not recommending anything, just telling you what I do! 🙂</p>
<p><a href="https://www.alananna.co.uk/blog/2013/supplements-to-keep-me-active/" rel="ugc">https://www.alananna.co.uk/blog/2013/supplements-to-keep-me-active/</a></p>
<p>Cheers,<br />
Al.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: stuart		</title>
		<link>https://www.alananna.co.uk/blog/2013/10/the-keys-to-consistency-in-triathlon-training/#comment-23174</link>

		<dc:creator><![CDATA[stuart]]></dc:creator>
		<pubDate>Wed, 23 Oct 2013 13:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14853#comment-23174</guid>

					<description><![CDATA[Hi Alan

Just wanted to say that I really enjoy your blog and congratulations on your top 10 at the worlds and European age-group win. I&#039;m pretty new to Triathlon (into my second winter training) so find all the training and kit stuff informative (i&#039;m interested to see what supplements you recommend) but also enjoy the blog as a whole which does inspire me to be more active with the kids as well. 

Keep up the good work! :)

Stuart]]></description>
			<content:encoded><![CDATA[<p>Hi Alan</p>
<p>Just wanted to say that I really enjoy your blog and congratulations on your top 10 at the worlds and European age-group win. I&#8217;m pretty new to Triathlon (into my second winter training) so find all the training and kit stuff informative (i&#8217;m interested to see what supplements you recommend) but also enjoy the blog as a whole which does inspire me to be more active with the kids as well. </p>
<p>Keep up the good work! 🙂</p>
<p>Stuart</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mum		</title>
		<link>https://www.alananna.co.uk/blog/2013/10/the-keys-to-consistency-in-triathlon-training/#comment-23170</link>

		<dc:creator><![CDATA[mum]]></dc:creator>
		<pubDate>Wed, 23 Oct 2013 09:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14853#comment-23170</guid>

					<description><![CDATA[I&#039;m sure you are right Al, however for me a good
book and some chocolate sounds soooo much better,
although not so healthy!!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sure you are right Al, however for me a good<br />
book and some chocolate sounds soooo much better,<br />
although not so healthy!!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
