Comments on: Turbo Training with FTP and LTHR https://www.alananna.co.uk/blog/2013/01/turbo-trainer-to-ftp-and-lthr/ Tales from a down-shifted family - Making the most of modest means in West Wales Thu, 17 Jan 2013 10:26:17 +0000 hourly 1 By: Alan https://www.alananna.co.uk/blog/2013/01/turbo-trainer-to-ftp-and-lthr/#comment-22348 Thu, 17 Jan 2013 10:26:17 +0000 http://www.alananna.co.uk/blog/?p=12169#comment-22348 I’ve now done a few more sessions at this new FTP level and I have to say it is just about spot on… Each session has been hard. When I first start them I don’t think I’ll finish them but I hang in there and just about make it, usually with a bit of a flourish at the end.

I could probably make it a little harder but then I might not finish them, but for me, it is better psychologically if I do make it, even if I have a little left in the tank at the end. Better that than not completing the session which just ends up feeling like a failure as far as I am concerned.

Al.

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