https://www.alananna.co.uk/blog/2012/08/the-upsides-to-injury/ Tales from a down-shifted family - Making the most of modest means in West Wales Thu, 17 Sep 2020 08:49:14 +0000 hourly 1 https://www.alananna.co.uk/blog/2012/08/the-upsides-to-injury/#comment-21779 Tue, 28 Aug 2012 17:36:18 +0000 http://www.alananna.co.uk/blog/?p=10937#comment-21779 correction: sentence before stretching and foam rolling should read
swimming and cycling not swimming and running.
Glad to hear that you did not let it get you down.

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