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	Comments on: Pwllheli Triathlon 2011	</title>
	<atom:link href="https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Mon, 28 Mar 2011 08:50:23 +0000</lastBuildDate>
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		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011/#comment-20269</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Mon, 28 Mar 2011 08:50:23 +0000</pubDate>
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					<description><![CDATA[All went well. I even managed to finish in 7th place overall!

Read my &lt;a href=&quot;https://www.alananna.co.uk/blog/2011/pwllheli-triathlon-2011-race-report/&quot; rel=&quot;nofollow&quot;&gt;Pwllheli Triathlon 2011 Race Report&lt;/a&gt; here.]]></description>
			<content:encoded><![CDATA[<p>All went well. I even managed to finish in 7th place overall!</p>
<p>Read my <a href="https://www.alananna.co.uk/blog/2011/pwllheli-triathlon-2011-race-report/" rel="nofollow">Pwllheli Triathlon 2011 Race Report</a> here.</p>
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		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2011/03/pwllheli-triathlon-2011/#comment-20263</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Fri, 25 Mar 2011 04:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=7384#comment-20263</guid>

					<description><![CDATA[Couldn&#039;t sleep last night so was up at 3am - And why? Because my right hamstring hurts. It&#039;s been tight for a couple of weeks now, but right now feels as though it is about to go TWANG at ny minute. Lets hope it holds out for Sunday&#039;s race.

Al.]]></description>
			<content:encoded><![CDATA[<p>Couldn&#8217;t sleep last night so was up at 3am &#8211; And why? Because my right hamstring hurts. It&#8217;s been tight for a couple of weeks now, but right now feels as though it is about to go TWANG at ny minute. Lets hope it holds out for Sunday&#8217;s race.</p>
<p>Al.</p>
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