Comments on: Running – Interval Training https://www.alananna.co.uk/blog/2010/11/running-interval-training/ Tales from a down-shifted family - Making the most of modest means in West Wales Sat, 06 Nov 2010 07:55:46 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Alan https://www.alananna.co.uk/blog/2010/11/running-interval-training/#comment-19217 Sat, 06 Nov 2010 07:55:46 +0000 http://www.alananna.co.uk/blog/?p=6336#comment-19217 Although I’m still scheduling in a rest day today and hopefully (if time and commitments allow) a long MTB ride tomorrow.

Al.

]]> By: Alan https://www.alananna.co.uk/blog/2010/11/running-interval-training/#comment-19215 Sat, 06 Nov 2010 06:54:07 +0000 http://www.alananna.co.uk/blog/?p=6336#comment-19215 Surprisingly my legs feel fine this morning!

Al.

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