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	<title>
	Comments on: Lake Bala Swim Report	</title>
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	<link>https://www.alananna.co.uk/blog/2010/09/lake-bala-swim-report/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Thu, 21 Jul 2011 19:28:00 +0000</lastBuildDate>
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		<title>
		By: Andy		</title>
		<link>https://www.alananna.co.uk/blog/2010/09/lake-bala-swim-report/#comment-20573</link>

		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Thu, 21 Jul 2011 19:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=5986#comment-20573</guid>

					<description><![CDATA[I&#039;m helping to organise this year&#039;s event. Just found your report from last year. Good to hear your comments. Hopefully we can improve the event.
I&#039;ve put together a website to promote the event. http://balaswim2011.wordpress.com/

Also, a Facebook page http://www.facebook.com/pages/Bala-Swim-for-Diabetes-2011/226776794011365]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m helping to organise this year&#8217;s event. Just found your report from last year. Good to hear your comments. Hopefully we can improve the event.<br />
I&#8217;ve put together a website to promote the event. <a href="http://balaswim2011.wordpress.com/" rel="nofollow ugc">http://balaswim2011.wordpress.com/</a></p>
<p>Also, a Facebook page <a href="http://www.facebook.com/pages/Bala-Swim-for-Diabetes-2011/226776794011365" rel="nofollow ugc">http://www.facebook.com/pages/Bala-Swim-for-Diabetes-2011/226776794011365</a></p>
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		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2010/09/lake-bala-swim-report/#comment-19049</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Tue, 28 Sep 2010 08:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=5986#comment-19049</guid>

					<description><![CDATA[Here&#039;s the Diabetes UK Cymru Flickr Gallery from the Lake Bala Swim on Sunday:

 http://www.flickr.com/photos/diabetesukcharity/5028794737/in/set-72157624919050679/]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the Diabetes UK Cymru Flickr Gallery from the Lake Bala Swim on Sunday:</p>
<p> <a href="http://www.flickr.com/photos/diabetesukcharity/5028794737/in/set-72157624919050679/" rel="nofollow ugc">http://www.flickr.com/photos/diabetesukcharity/5028794737/in/set-72157624919050679/</a></p>
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		<item>
		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2010/09/lake-bala-swim-report/#comment-19046</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Mon, 27 Sep 2010 16:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=5986#comment-19046</guid>

					<description><![CDATA[Here&#039;s a photo of some of use before we set off - Smiles all round.

I&#039;m the one on the left hand side of the front row.

http://yfrog.com/f/jugxwij/

Al.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a photo of some of use before we set off &#8211; Smiles all round.</p>
<p>I&#8217;m the one on the left hand side of the front row.</p>
<p><a href="http://yfrog.com/f/jugxwij/" rel="nofollow ugc">http://yfrog.com/f/jugxwij/</a></p>
<p>Al.</p>
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