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	<title>
	Comments on: A Summer Storm	</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2010/07/a-summer-storm/#comment-18832</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Sat, 31 Jul 2010 20:09:17 +0000</pubDate>
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					<description><![CDATA[Well, my ribs are still sore over two weeks after my crash. I did manage to go to circuits earlier in the week but when I tried swimming it was agony.

I&#039;m not sure if I&#039;ve cracked / broken a rib or if they are just badly bruised, but they are slowly getting better.

I even managed a windsurf session today, although I was a little cautious and very protective of my ribs in the crashes!]]></description>
			<content:encoded><![CDATA[<p>Well, my ribs are still sore over two weeks after my crash. I did manage to go to circuits earlier in the week but when I tried swimming it was agony.</p>
<p>I&#8217;m not sure if I&#8217;ve cracked / broken a rib or if they are just badly bruised, but they are slowly getting better.</p>
<p>I even managed a windsurf session today, although I was a little cautious and very protective of my ribs in the crashes!</p>
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