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	<title>
	Comments on: Trying Times	</title>
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	<link>https://www.alananna.co.uk/blog/2010/04/trying-times/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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		<title>
		By: Brad (Al's little bro)		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/trying-times/#comment-18295</link>

		<dc:creator><![CDATA[Brad (Al's little bro)]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 13:52:23 +0000</pubDate>
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					<description><![CDATA[My bike is an antique, I&#039;m working 14 hour days so training is pratically nil.
after 4 1/2 marathons legs don&#039;t work
Did 6 miles on a bike took me about 25 mins, then 1 1/2 mile run took 11 mins
sun is shining so off to the pub to do more training]]></description>
			<content:encoded><![CDATA[<p>My bike is an antique, I&#8217;m working 14 hour days so training is pratically nil.<br />
after 4 1/2 marathons legs don&#8217;t work<br />
Did 6 miles on a bike took me about 25 mins, then 1 1/2 mile run took 11 mins<br />
sun is shining so off to the pub to do more training</p>
]]></content:encoded>
		
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		<title>
		By: Glen Baxter		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/trying-times/#comment-18294</link>

		<dc:creator><![CDATA[Glen Baxter]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 08:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=4210#comment-18294</guid>

					<description><![CDATA[Well i hit the MTB for a road ride this morning. I only Managed 10 Miles and did it in 59 minutes. I&#039;d like to say it was hilly, but it really isnt.]]></description>
			<content:encoded><![CDATA[<p>Well i hit the MTB for a road ride this morning. I only Managed 10 Miles and did it in 59 minutes. I&#8217;d like to say it was hilly, but it really isnt.</p>
]]></content:encoded>
		
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		<title>
		By: Anonymous		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/trying-times/#comment-18293</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 08:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=4210#comment-18293</guid>

					<description><![CDATA[Well i hit the MTB for a road ride this morning. I only Managed 10 Miles and did it in 59 minutes. I&#039;d like to say it was hilly, but it really isnt.]]></description>
			<content:encoded><![CDATA[<p>Well i hit the MTB for a road ride this morning. I only Managed 10 Miles and did it in 59 minutes. I&#8217;d like to say it was hilly, but it really isnt.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/trying-times/#comment-18292</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 08:01:33 +0000</pubDate>
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					<description><![CDATA[Oh, and I forgot to say, if you want to sponsor me then let me know or click here to &lt;a href=&quot;https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=F8LJFJ8JM3D32&quot; rel=&quot;nofollow&quot;&gt;donate via PayPal&lt;/a&gt;.

The money raised will go to KLB School and Wotton Pool in Wotton Under Edge.

Al.]]></description>
			<content:encoded><![CDATA[<p>Oh, and I forgot to say, if you want to sponsor me then let me know or click here to <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&#038;hosted_button_id=F8LJFJ8JM3D32" rel="nofollow">donate via PayPal</a>.</p>
<p>The money raised will go to KLB School and Wotton Pool in Wotton Under Edge.</p>
<p>Al.</p>
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		<title>
		By: Jason (Al bro)		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/trying-times/#comment-18291</link>

		<dc:creator><![CDATA[Jason (Al bro)]]></dc:creator>
		<pubDate>Sat, 10 Apr 2010 07:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=4210#comment-18291</guid>

					<description><![CDATA[Training hard...I&#039;ve not been out running for 37 years, and I&#039;m 36! I did go on a treadmill the other day and covered 1km, yes only 1. This took be 8 min and hurt. The swim might be easy, although I&#039;ve not been swimming for 20 years. I&#039;ve been in a pool, but only splashing around with the kids. The bike park is my strongest, I&#039;m on a borrowed bike at the moment, but hope to have a new one but the event. Currently training in the area only, covering 20 miles in 1:20, 20 years ago this would have been only 50 min, but looking to shave at least another 15 mins off this before the triathlon. Triathlon, splash around - bike - walk. Then back to Trudi&#039;s for bacon rolls. Trudi?]]></description>
			<content:encoded><![CDATA[<p>Training hard&#8230;I&#8217;ve not been out running for 37 years, and I&#8217;m 36! I did go on a treadmill the other day and covered 1km, yes only 1. This took be 8 min and hurt. The swim might be easy, although I&#8217;ve not been swimming for 20 years. I&#8217;ve been in a pool, but only splashing around with the kids. The bike park is my strongest, I&#8217;m on a borrowed bike at the moment, but hope to have a new one but the event. Currently training in the area only, covering 20 miles in 1:20, 20 years ago this would have been only 50 min, but looking to shave at least another 15 mins off this before the triathlon. Triathlon, splash around &#8211; bike &#8211; walk. Then back to Trudi&#8217;s for bacon rolls. Trudi?</p>
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