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	<title>
	Comments on: Out on the Road Bike &#8211; I Need More Gears	</title>
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	<link>https://www.alananna.co.uk/blog/2010/04/out-on-the-road-bike-i-need-more-gears/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Tue, 20 Apr 2010 15:05:07 +0000</lastBuildDate>
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	<item>
		<title>
		By: Merlin		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/out-on-the-road-bike-i-need-more-gears/#comment-18318</link>

		<dc:creator><![CDATA[Merlin]]></dc:creator>
		<pubDate>Tue, 20 Apr 2010 15:05:07 +0000</pubDate>
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					<description><![CDATA[Good luck with your mini Triathlon and I hope your training goes
 well!]]></description>
			<content:encoded><![CDATA[<p>Good luck with your mini Triathlon and I hope your training goes<br />
 well!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/out-on-the-road-bike-i-need-more-gears/#comment-18305</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Wed, 14 Apr 2010 05:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=4240#comment-18305</guid>

					<description><![CDATA[I&#039;m sure you&#039;ll be fine Jay... Especially with all this &#039;secret&#039; training - You&#039;ve been rumbled!

Al.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sure you&#8217;ll be fine Jay&#8230; Especially with all this &#8216;secret&#8217; training &#8211; You&#8217;ve been rumbled!</p>
<p>Al.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jason (Al bro)		</title>
		<link>https://www.alananna.co.uk/blog/2010/04/out-on-the-road-bike-i-need-more-gears/#comment-18304</link>

		<dc:creator><![CDATA[Jason (Al bro)]]></dc:creator>
		<pubDate>Tue, 13 Apr 2010 19:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=4240#comment-18304</guid>

					<description><![CDATA[What 25 in 1:25,I better get a move on!]]></description>
			<content:encoded><![CDATA[<p>What 25 in 1:25,I better get a move on!</p>
]]></content:encoded>
		
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