Comments on: Turbo Training Tuesday https://www.alananna.co.uk/blog/2010/03/turbo-training-tuesday/ Tales from a down-shifted family - Making the most of modest means in West Wales Wed, 17 Mar 2010 11:39:05 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Alan https://www.alananna.co.uk/blog/2010/03/turbo-training-tuesday/#comment-18152 Wed, 17 Mar 2010 11:39:05 +0000 http://www.alananna.co.uk/blog/?p=4024#comment-18152 Phew, circuits was pretty tough last night… Certainly got my heart rate going anyway with a peak of 170 bpm.

Swimfit was good too, but I think I need to work on my technique a bit as Lauren says I sweep my hand across under my body when I breathe. It doesn’t feel as though I do, but I’m sure she’s right so I shall have to fix that.

Al.

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