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	<title>
	Comments on: Sleepless in the Saddle 2009	</title>
	<atom:link href="https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-2009/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-2009/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Tue, 11 Aug 2009 16:21:13 +0000</lastBuildDate>
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		<title>
		By: Rob Northcott		</title>
		<link>https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-2009/#comment-16663</link>

		<dc:creator><![CDATA[Rob Northcott]]></dc:creator>
		<pubDate>Tue, 11 Aug 2009 16:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=2046#comment-16663</guid>

					<description><![CDATA[I couldn&#039;t stay on in some of the sticky mud at the start of the lap (but it was MUCH better than last year&#039;s quagmire), and on some of the short but very steep banks we had to go up I just ran out of speed, but the rest of it was all rideable for me this year.  Quite a few crashes in the slippery sections though, and on the last fast singletrack just before going through the campsite/water splash bit.

And I did walk some of the climbs when my energy started to flag.

I&#039;ll ride more _technical_ trails than you usually get in an xc race - it&#039;s the mud that kills me most at Sleepless/Mayhem (back and abs suffering from all the twisting to catch slides).  All good fun though - very different feeling from riding a bike.  If you get a chance, give it a go!

BTW, hope you get rid of the germs quickly.

Rob]]></description>
			<content:encoded><![CDATA[<p>I couldn&#8217;t stay on in some of the sticky mud at the start of the lap (but it was MUCH better than last year&#8217;s quagmire), and on some of the short but very steep banks we had to go up I just ran out of speed, but the rest of it was all rideable for me this year.  Quite a few crashes in the slippery sections though, and on the last fast singletrack just before going through the campsite/water splash bit.</p>
<p>And I did walk some of the climbs when my energy started to flag.</p>
<p>I&#8217;ll ride more _technical_ trails than you usually get in an xc race &#8211; it&#8217;s the mud that kills me most at Sleepless/Mayhem (back and abs suffering from all the twisting to catch slides).  All good fun though &#8211; very different feeling from riding a bike.  If you get a chance, give it a go!</p>
<p>BTW, hope you get rid of the germs quickly.</p>
<p>Rob</p>
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		<title>
		By: Alan		</title>
		<link>https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-2009/#comment-16662</link>

		<dc:creator><![CDATA[Alan]]></dc:creator>
		<pubDate>Tue, 11 Aug 2009 13:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=2046#comment-16662</guid>

					<description><![CDATA[Nice one Rob... I&#039;ve never ridden a unicyle so have no idea just how tough it is, but also don&#039;t have a clue how you actually ride over some of that stuff. 

Do you have to walk some of the more technical sections?]]></description>
			<content:encoded><![CDATA[<p>Nice one Rob&#8230; I&#8217;ve never ridden a unicyle so have no idea just how tough it is, but also don&#8217;t have a clue how you actually ride over some of that stuff. </p>
<p>Do you have to walk some of the more technical sections?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rob Northcott		</title>
		<link>https://www.alananna.co.uk/blog/2009/08/sleepless-in-the-saddle-2009/#comment-16661</link>

		<dc:creator><![CDATA[Rob Northcott]]></dc:creator>
		<pubDate>Tue, 11 Aug 2009 13:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=2046#comment-16661</guid>

					<description><![CDATA[Thanks for the mention :)
I actually found it physically harder this year even though I did more laps (I actually did 8 but the timing gate seems to have missed one of them in the middle - grrr...).  The long draggy sections of grass really drained the energy.  The singletrack on the second half of the lap really made up for it though.

Rob (&quot;crazy fool&quot;, still hurting)]]></description>
			<content:encoded><![CDATA[<p>Thanks for the mention 🙂<br />
I actually found it physically harder this year even though I did more laps (I actually did 8 but the timing gate seems to have missed one of them in the middle &#8211; grrr&#8230;).  The long draggy sections of grass really drained the energy.  The singletrack on the second half of the lap really made up for it though.</p>
<p>Rob (&#8220;crazy fool&#8221;, still hurting)</p>
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