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	<title>Comments on: Time for a Rest Day</title>
	<atom:link href="http://www.alananna.co.uk/blog/2010/time-for-a-rest-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alananna.co.uk/blog/2010/time-for-a-rest-day/</link>
	<description>Tales from a &#039;down-shifted&#039; family - Making the most of modest means</description>
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		<title>By: Alan</title>
		<link>http://www.alananna.co.uk/blog/2010/time-for-a-rest-day/comment-page-1/#comment-18028</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Thu, 04 Feb 2010 11:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=3775#comment-18028</guid>
		<description>Hi David...
I only started doing them last year and did the Mawddach Goldrush, Dyfi Enduro and Sleepless in the Saddle.

Some of the others I&#039;m thinking about are these: &lt;a href=&quot;http://www.alananna.co.uk/blog/2010/mtb-race-calendar-2010/&quot; rel=&quot;nofollow&quot;&gt;MTB Race Calendar 2010&lt;/a&gt;

Although the Isle of Man End2 End is already fully subscribed which is a shame.

I&#039;ve signed up for the &lt;a href=&quot;http://www.alananna.co.uk/blog/2010/mawddach-goldrush-2010/&quot; rel=&quot;nofollow&quot;&gt;Mawddach Goldrush&lt;/a&gt; though which is only a month away so I need to get some training in. I&#039;m not exactly competitive though I just do them for &#039;fun&#039;.</description>
		<content:encoded><![CDATA[<p>Hi David&#8230;<br />
I only started doing them last year and did the Mawddach Goldrush, Dyfi Enduro and Sleepless in the Saddle.</p>
<p>Some of the others I&#8217;m thinking about are these: <a href="http://www.alananna.co.uk/blog/2010/mtb-race-calendar-2010/" rel="nofollow">MTB Race Calendar 2010</a></p>
<p>Although the Isle of Man End2 End is already fully subscribed which is a shame.</p>
<p>I&#8217;ve signed up for the <a href="http://www.alananna.co.uk/blog/2010/mawddach-goldrush-2010/" rel="nofollow">Mawddach Goldrush</a> though which is only a month away so I need to get some training in. I&#8217;m not exactly competitive though I just do them for &#8216;fun&#8217;.</p>
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		<title>By: David Goodwin</title>
		<link>http://www.alananna.co.uk/blog/2010/time-for-a-rest-day/comment-page-1/#comment-18027</link>
		<dc:creator>David Goodwin</dc:creator>
		<pubDate>Thu, 04 Feb 2010 10:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=3775#comment-18027</guid>
		<description>Haha - yes, I definitely agree with respect to feeling the effects of age.

What MTB races do you do apart from the Dyfi? I&#039;ve mostly decided to not do any more MTB enduros as I&#039;ve not cycled at all since the last one (June, Kington).</description>
		<content:encoded><![CDATA[<p>Haha &#8211; yes, I definitely agree with respect to feeling the effects of age.</p>
<p>What MTB races do you do apart from the Dyfi? I&#8217;ve mostly decided to not do any more MTB enduros as I&#8217;ve not cycled at all since the last one (June, Kington).</p>
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		<title>By: Alan</title>
		<link>http://www.alananna.co.uk/blog/2010/time-for-a-rest-day/comment-page-1/#comment-18025</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Thu, 04 Feb 2010 08:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=3775#comment-18025</guid>
		<description>Nothing too epic, just a few MTB races... It&#039;s more a case of training to try to negate the effects of getting older, although, the more I do the more I realise that I&#039;m no longer 20 and time has taken its toll!

Al.</description>
		<content:encoded><![CDATA[<p>Nothing too epic, just a few MTB races&#8230; It&#8217;s more a case of training to try to negate the effects of getting older, although, the more I do the more I realise that I&#8217;m no longer 20 and time has taken its toll!</p>
<p>Al.</p>
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		<title>By: David goodwin</title>
		<link>http://www.alananna.co.uk/blog/2010/time-for-a-rest-day/comment-page-1/#comment-18024</link>
		<dc:creator>David goodwin</dc:creator>
		<pubDate>Thu, 04 Feb 2010 08:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=3775#comment-18024</guid>
		<description>Perhaps the issue is defining &#039;fit&#039;

you can&#039;t be doing too bad to do what you do - your exercise is a lot more varied than mine (running). 

Or are you training for some sort of epic event ? :)</description>
		<content:encoded><![CDATA[<p>Perhaps the issue is defining &#8216;fit&#8217;</p>
<p>you can&#8217;t be doing too bad to do what you do &#8211; your exercise is a lot more varied than mine (running). </p>
<p>Or are you training for some sort of epic event ? <img src='http://www.alananna.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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